Movement classes

Small group classes led by a physiotherapist, so every exercise is done safely and correctly.

Small-group Pilates led by a physiotherapist, for a strong and stable core.

A weekly class for people with recurring low back pain.

Safe strength training for older adults, at your own pace.

Training during and after pregnancy, with attention for the pelvic floor.

Every treatment starts with a free and no-obligation consultation. We discuss what is realistic, and when a treatment is not a good idea.

You receive the price in writing and there is always time to think between the consultation and the treatment.

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