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Recovery therapies

Hands-on treatments that help your body recover after training, surgery or a long working week.

Sports massage

Deep tissue massage to loosen tight muscles after training or competition.

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Lymphatic drainage

Gentle massage that reduces swelling after surgery or an injury.

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Cupping and myofascial release

Techniques that release tension in the connective tissue around muscles.

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Compression therapy

Air compression boots that support recovery of tired legs.

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Recovery consultation

Advice on sleep, nutrition and training load, in one practical plan.

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Every treatment starts with a free and no-obligation consultation. We discuss what is realistic, and when a treatment is not a good idea.

You receive the price in writing and there is always time to think between the consultation and the treatment.

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