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Recovery results

We only show the progress of our own patients, and only with their explicit permission. That gives you an honest and realistic picture of what a treatment programme can achieve.

Knee rehabilitation — Start — **Knee rehabilitation** After a knee replacement, from first steps to stretching on the quay.

Knee rehabilitation — Week 12 — **Knee rehabilitation** After a knee replacement, from first steps to stretching on the quay.

Return to running — Start — **Return to running** Achilles tendon complaint, twelve weeks of loading programme.

Return to running — Week 12 — **Return to running** Achilles tendon complaint, twelve weeks of loading programme.

Strength programme — Start — **Strength programme** Hip strength after a groin injury, the same patient as below.

Strength programme — Week 12 — **Strength programme** Hip strength after a groin injury, the same patient as below.

Shoulder mobility — Start — **Shoulder mobility** Frozen shoulder, range of motion regained over three months.

Shoulder mobility — Week 12 — **Shoulder mobility** Frozen shoulder, range of motion regained over three months.

Back fit class — Start — **Back fit class** Recurring low back pain, from home exercises to the group class.

Back fit class — Week 12 — **Back fit class** Recurring low back pain, from home exercises to the group class.

Series

One patient, several exercises

The same patient in week 10 of a strength programme after a groin injury. Photographed during four key exercises.

What these photos tell you

Every body recovers differently. What you see here is an impression of what was possible for these patients, not a promise about your own result. Age, fitness, starting point and recovery differ per person.

During your consultation we discuss what is realistic based on your own situation. Even if the answer is that a programme will achieve little in your case.

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