Performance and prevention

Assessments and programmes that help you train smarter and stay injury-free, led by our sports physiotherapists.

Video analysis of your running technique, with clear advice on load, cadence and footwear.

A personal programme to build strength and resilience, reviewed every four weeks.

Measured tests of strength, jump and balance before you return to your sport.

Your position on the bike adjusted to your body, to prevent knee, hip and back complaints.

A full movement screening that shows where your body is vulnerable, before an injury occurs.

Weekly video check-ins and an app with your exercises, between visits to the clinic.

Every treatment starts with a free and no-obligation consultation. We discuss what is realistic, and when a treatment is not a good idea.

You receive the price in writing and there is always time to think between the consultation and the treatment.

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