Private care | Harbour Clinic

A personal conversation first

Your programme starts with a free and no-obligation conversation with one of our therapists. We take the time to discuss your goals and explain the options and the programme.

If you want to continue, an assessment follows. Your therapist examines your situation, discusses which treatment suits you and goes through the details with you. Not every treatment is right for everyone. If another treatment suits you better, or if treatment is not advisable, your therapist will tell you.

Both the first conversation and the assessment are free of charge and without obligation.

Appointments outside opening hours

For private care you can also visit us outside our regular opening hours. Evening and weekend appointments are possible by arrangement.

Once it is clear which treatment suits you, you receive a personal quote by email. That way you can read everything at home and make a considered decision.

Would you rather spread the cost? That is possible from € 750 for longer programmes. Read how it works.

Who treats you

All treatments are carried out by registered physiotherapists who are trained in the technique concerned. That way you can be sure of a responsible treatment, and any problems are recognised and dealt with in time.

01 — Performance and prevention

Performance and prevention

Assessments and programmes that help you train smarter and stay injury-free, led by our sports physiotherapists.

Running analysis

Video analysis of your running technique, with clear advice on load, cadence and footwear.

Strength programme

A personal programme to build strength and resilience, reviewed every four weeks.

Return-to-sport testing

Measured tests of strength, jump and balance before you return to your sport.

Bike fitting

Your position on the bike adjusted to your body, to prevent knee, hip and back complaints.

Injury prevention screening

A full movement screening that shows where your body is vulnerable, before an injury occurs.

Online coaching

Weekly video check-ins and an app with your exercises, between visits to the clinic.

02 — Recovery therapies

Recovery therapies

Hands-on treatments that help your body recover after training, surgery or a long working week.

Sports massage

Deep tissue massage to loosen tight muscles after training or competition.

Lymphatic drainage

Gentle massage that reduces swelling after surgery or an injury.

Cupping and myofascial release

Techniques that release tension in the connective tissue around muscles.

Compression therapy

Air compression boots that support recovery of tired legs.

Recovery consultation

Advice on sleep, nutrition and training load, in one practical plan.

03 — Shockwave and needling

Shockwave and needling

Targeted techniques for stubborn tendon and muscle complaints, always as part of a wider treatment plan.

Shockwave therapy

Acoustic pulses that stimulate healing in long-standing tendon complaints.

Dry needling

A fine needle that releases painful trigger points in a muscle.

Ultrasound-guided assessment

An ultrasound scan in the treatment room, so we can see what is happening.

Kinesio taping

Elastic tape that supports a joint or muscle during activity.

04 — Movement classes

Movement classes

Small group classes led by a physiotherapist, so every exercise is done safely and correctly.

Clinical Pilates

Small-group Pilates led by a physiotherapist, for a strong and stable core.

Back fit class

A weekly class for people with recurring low back pain.

Strength 55+

Safe strength training for older adults, at your own pace.

Pre- and postnatal training

Training during and after pregnancy, with attention for the pelvic floor.